Norwood Fitness Studio

Norwood Fitness Studio at Coopers Stadium offers comprehensive sports performance enhancement training, conditioning and personal training programs.

NFS has a results driven approach covering every aspect necessary to achieve your goals. Time and effort spent training at the studio will translate into peak performance in any athlete’s respective sport. If you are looking to lose weight or need a jumpstart to getting back in shape, our trainers will provide the knowledge and the means to build your fitness and maintain a healthy lifestyle.

Personal Training at Norwood Fitness Studio is an excellent option for those who prefer a 1:1 coaching relationship as their primary form of training. It is also great for people with variable schedules – including athletes, professionals, and parents. Our trainers are extremely dedicated, creating personalised workouts to accommodate for your individual goals and needs.

NFS also offers training for corporate groups or private group sessions. Common group dynamics are friends, partners, or work mates. Group training is more cost-effective than traditional 1:1 training and is a popular option.

Norwood player Matt Panos, director of NFS, runs sessions from Coopers Stadium daily. Matt has a degree in Applied Science and Human Movement as well as a Certificate 3 & 4 in Fitness. Matt has been involved in the AFL system where he spent three years at the Western Bulldogs and is currently in his third year back at the Norwood Football Cub. Over the past 6 months, he has been working alongside the fitness department at Adelaide United learning new techniques and methods to implement in his training. Matt’s training has allowed him to work with some of the best exercise physiologists in professional sport.

Specialising in;

* Weight Loss

* Body Transformation/Toning

* General Fitness

* Muscle Gain

* Sport Specific Conditioning

* Young Athletes

* Core Strength and Stability

NFS is the right fit for you.

Norwood FC is pleased to announce the Norwood Fitness Studio will offer our members 10% off all services.

For a limited time, Norwood FC members receive 25% DISCOUNT on all sessions.

Contact Norwood Fitness Studio today for a FREE trial and consultation!

Matt Panos
Ph: 0413 284 154
Email: [email protected]


Major Partner

Stadium Partner

Platinum Partners

True Red and Blue Partners